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Pluttur Link Trænings log

ManPer Holmqvist, 41År, Arboga, Sverige
mandag 22 maj 2023 Control_rewind Date Control_fastforward
Time
00:10:00Tid
Intensity
NormalIntensitet
Kcal
51 kcalKalorier
Score
380Score
Ingen kommentarer.
Added 169 weeks ago
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9 Cykling Export
Time
00:12:05Tid
Distance
3.90 kmLængde
Gauge
19.37 km/hHastighed
Gauge
03:06 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
67 kcalKalorier
Score
814Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ueliJciv_BL%5C_%40fHyDkAc%40%5EW%60BULwE%7BCg%40P_DhX%7DAsBm%40QO%5CB%7ECOd%40_D%60%40eBM%7B%40pBeCmB%7D%40_%40q%40Eu%40f%40I%5Ex%40%7EHBjEWtA_LrE%7BAlA%7B%40XWr%40O%7EBcCrCkDzCoCf%40wChDy%40h%40cDhBiDlA%7B%40Ma%40kAU%60Cu%40l%40%5Bz%40%5Bg%40e%40uD%7DBKqLGcCx%40uA%7E%40q%40G_GhB_AjCLsCWcB%5D%7C%40_KWaEFgCfAmCcAg%40Za%40Cy%40n%40SeAQD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
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49 Gåture Export
Time
00:30:01Tid
Distance
2.59 kmLængde
Gauge
5.17 km/hHastighed
Gauge
11:36 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
148 kcalKalorier
Score
1141Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cfliJsjv_BJf%40PiCtDr%40%40aDXaAnCJ%60BbCtBd%40nD%7CEtAyGpDUjE_D%7CAsDlA%7BF%5DiN_AoFJaB%7E%40dJ%5CpNkAbGsAxCaFlD_DFaBpGk%40YgCiEkCk%40%7B%40gBgDW_%40vFmD%5Be%40fB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
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155 Other outdoor Export
Time
00:21:38Tid
Distance
0.91 kmLængde
Gauge
2.52 km/hHastighed
Gauge
23:46 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
194 kcalKalorier
Score
512Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yukiJuqt_B%5Eu%40BVREW%40LEQOTC%40c%40mBiI%5BYe%40Nc%40SqAcCaC%5DaBuCn%40cPHcNh%40%7B%40r%40%5D%5EwE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
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2 Kører Export
Time
00:09:33Tid
Distance
2.06 kmLængde
Gauge
12.92 km/hHastighed
Gauge
04:39 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
127 kcalKalorier
Score
866Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s%7EkiJusv_BzCNdAs%40No%40mAkFq%40a%40_BEU%7C%40CbGJr%40%60D%3Fv%40m%40Ti%40qA%7DFw%40%5DuACWn%40CnGJt%40pBFn%40KbA%7D%40Fs%40sA_Fg%40UgBGQx%40FtHpBLf%40GdA_ALe%40mAgFm%40_%40sAM_%40PI%60%40D%7CHzCFn%40_%40d%40%7B%40Ak%40cAiEo%40%5BuAEc%40b%40KlF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
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9 Cykling Export
Time
00:16:26Tid
Distance
3.88 kmLængde
Gauge
14.15 km/hHastighed
Gauge
04:14 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
84 kcalKalorier
Score
1098Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kqqiJics_BVz%40nDsArCj%40rBcAlACjAm%40zDYlDF%5Cu%40d%40pBItBv%40kCvFgBx%40BpFsBhOFl%40jETT%5E%7B%40n%40a%40h%40%7BBj%40hAdBOfIuElBgBd%40%7B%40vCo%40jH_HTqCXm%40%7CPeJPw%40AgDq%40aJJe%40v%40WxAZxC%60Cr%40wCfBRzD%7D%40BwDd%40JlAjBRAx%40kIVm%40%7CAMjElBdAyEBwC%60%40aD%7ECrATIBsH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
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2 Kører Export
Time
00:28:34Tid
Distance
4.65 kmLængde
Gauge
9.76 km/hHastighed
Gauge
06:09 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
303 kcalKalorier
Score
2633Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:weliJuhv_BBvHxA%5EPzCg%40jOjAxAhCr%40pApBz%40El%40f%40vDrOJ%7C%5Bw%40rLsBvDsD%7CAkGlHsAvC%7DAx%40o%40k%40i%40wB%5DwKi%40i%40aAMsAn%40%7DDjL%7E%40zI%3FlCmAvDuAjAgAYeAeCiAsMg%40iBsDhDuCjAoBrB_%40%5BiBeHOuA%5C%7D%40rEIbD_EnEnAl%40OhBcB%7CBsFvFmFlBq%40%7CBCtBrGrANt%40%60A%5CAZyIdB_Ef%40%7BExE_PPmE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 169 weeks ago
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131
Skridt, 22516
Steps
22516Steps count
Change
+22512Change
Score
22516Score
Ingen kommentarer.
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Sum
Opsummering
Total antal øvelser: 7
Total kalorier forbrændt: 974 kcal