Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account

Pluttur Link Trænings log

ManPer Holmqvist, 41År, Arboga, Sverige
onsdag 07 juni 2023 Control_rewind Date Control_fastforward
9 Cykling Export
Time
00:12:02Tid
Distance
1.93 kmLængde
Gauge
9.60 km/hHastighed
Gauge
06:15 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
77 kcalKalorier
Score
812Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DeliJiiv_BL%60%40OrGYDoC_Ae%40TW%7EBArCi%40tD%5D%7E%40cAfAgCrJmAcAqDgFc%40WUPHhCOhAa%40TuBHbAj%40Tf%40Bi%40QSY%40_A%7CBBZz%40yCYm%40dCc%40HaEb%40FpAhBX%3Fx%40gIZs%40j%40M%7E%40D%60C%7E%40hC%7EAl%40aD%7EAj%40TEr%40oMCiF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 166 weeks ago
Polar_grey_20px Show workout detailsNext
155 Other outdoor Export
Time
00:05:34Tid
Distance
0.33 kmLængde
Gauge
3.52 km/hHastighed
Gauge
17:01 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
43 kcalKalorier
Score
127Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DsoiJcw%7C_BD%7CCDmFBfAKpAJiD%40nEKcA%40_AJC%3FT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 166 weeks ago
Polar_grey_20px Show workout detailsNext
9 Cykling Export
Time
00:12:34Tid
Distance
3.83 kmLængde
Gauge
18.27 km/hHastighed
Gauge
03:17 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
81 kcalKalorier
Score
834Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yeliJabv_BStA_A%7D%40qAe%40w%40P%5BrB%3FrCi%40dEa%40nAs%40x%40gAlFgA%7ECy%40c%40iEcGe%40SQl%40%3FlDm%40h%40yBR%7BBUYXUlAoByAkAg%40q%40Iu%40XKv%40f%40dHFnD%5DhByGzD%7DBt%40wArAy%40X%5Bl%40UfCsD%7CD_CjBiCb%40mDpD_IfEgATg%40Ig%40qASxBq%40j%40c%40dA_%40%7D%40%5B%7DCqFMiHGeB%5EaCvAu%40GiGjBw%40fCDuDWy%40Sx%40iQKcCbA_%40CcAs%40m%40Em%40Za%40Cq%40l%40SgAMH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 166 weeks ago
Polar_grey_20px Show workout detailsNext
9 Cykling Export
Time
00:14:17Tid
Distance
4.65 kmLængde
Gauge
19.54 km/hHastighed
Gauge
03:04 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
144 kcalKalorier
Score
957Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:orqiJccs_BTGX%7E%40l%40k%40nBYrBt%40vBaAhQeA%5BqV%60%40mIz%40iDhEkG%7EBc%40%60Bo%40zC%5C%7CBO%60CDvA%7D%40F%7B%40_%40aCoCuKXsA%7ECgHpBoBnNaGn%40uA%60A%3FfEoBh%40%7DAIUUD%40%5El%40QjB%7BBwBgKm%40kJFyObBij%40UuMo%40yIwC%7DVaAgEuAgCgL%7BOkGsLMmBRyS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 166 weeks ago
Polar_grey_20px Show workout detailsNext
9 Cykling Export
Time
00:16:33Tid
Distance
3.75 kmLængde
Gauge
13.61 km/hHastighed
Gauge
04:25 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
214 kcalKalorier
Score
1103Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysoiJuw%7C_BIlULjAvF%7CKhOxTfAjE%7CBrR%60A%7CMT%7CNeBzj%40EvLPnGpBrMnDjGbFtEv%40%60Bv%40d%40dDh%40dD%7D%40fDnCrFNhAQhBmAlB%5BdAk%40%5EBr%40t%40t%40fEj%40tAd%40R%7CAGdEfBjAuEDoD%5E%7BBrD%60ARkEMmB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 166 weeks ago
Polar_grey_20px Show workout detailsNext
49 Gåture Export
Time
00:08:51Tid
Distance
2.02 kmLængde
Gauge
13.66 km/hHastighed
Gauge
04:24 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
127 kcalKalorier
Score
323Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksoiJ_w%7C_BMlDE%60OLtAnI%60OvKfO%60BjFpB%7EQaCeR_AgDsNkSmGcMMqBTeT&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 166 weeks ago
Polar_grey_20px Show workout detailsNext
2 Kører Export
Time
00:08:36Tid
Distance
1.53 kmLængde
Gauge
10.65 km/hHastighed
Gauge
05:38 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
118 kcalKalorier
Score
776Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ksoiJwv%7C_BOpBI%60NLhDjAjC%7CCpF%60P%7ETeAcBiHcImDmFyFwLI%7D%40VkU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 166 weeks ago
Polar_grey_20px Show workout detailsNext
131
Skridt, 19693
Steps
19693Steps count
Change
+16537Change
Score
19693Score
Ingen kommentarer.
Polar_grey_20px
Sum
Opsummering
Total antal øvelser: 7
Total kalorier forbrændt: 804 kcal