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Pluttur Trænings log

Man

Per Holmqvist, 41År, Arboga, Sverige

fredag 11 august 2023

Control_rewind

Date

Control_fastforward

Kører

Export

Time

00:30:05Tid

Distance

4.69 kmLængde

Gauge

9.34 km/hHastighed

Gauge

06:25 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

351 kcalKalorier

Score

2792Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ghliJmfv_B%60%40%7BAfADL%5CB%7CUYbJbA%60BpBh%40rAvBbBf%40%7CE%60OGdOr%40vIg%40dLyBtEgCx%40_HbIcBjDmAj%40i%40Mi%40mAy%40aNeBq%40gAt%40wDbKh%40bMeAhF_AvAiAOcAcBkBkP_%40y%40a%40FuBrCeDdBwApBs%40WkB%7DHAwBxEk%40dByCr%40UzDdAx%40G%7CBsBnBiFzFkFxEyApA%60Cx%40nDpALtAlAZyJzAkDj%40uEvCuJvB%7DO&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 156 weeks ago

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155

Export

Time

00:10:01Tid

Distance

0.76 kmLængde

Gauge

4.55 km/hHastighed

Gauge

13:11 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

79 kcalKalorier

Score

239Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uukiJqut_BN%7B%40a%40aDc%40wAg%40Wa%40J%5BSuAwBsB%5DiBeCVsJAaJV_J%5Bm%40WEa%40b%40GnAQ%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 156 weeks ago

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131

Skridt, 11675

Steps

11675Steps count

Change

-4989Change

Score

11675Score

Ingen kommentarer.

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 430 kcal