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rexhunt2909 Trænings log

Man

David Ståhlman, 39År, Jomala, Finland

lørdag 18 maj 2013

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Date

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Time

02:17:20Tid

Distance

21.19 kmLængde

Gauge

9.26 km/hHastighed

Gauge

06:29 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

2167 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_t%60_Joa%7BgAoDaVkFaEkC%7C%40iCdCYDm%40u%40sAeQi%40uAcBSmDz%40iBSmBsAkAmD%7DAeBcEtEmAzBDtCpArBbGp%40rF%7CC%7EG%3FtBjBdAlDJ%60SqAlF_ApH%3FfLNrFp%40%60Et%40xBjBtCDrAgHbO%7BIrTqAjAe%40%7CW%7DJnPhD%7EKxLtUd%40pBH%7CAeEjLZ%7CBfCxFk%40lCl%40bBEp%40g%40nEmF%7CF%7Dj%40zZuFtBgCe%40oBt%40iAnAUk%40b%40%7DBfBmEnIaFpC%7DCXcBs%40%7D%40qDgM_ByCuAaFwAwCqEz%40cBfAiCYyEj%40c%40s%40g%40aS%3FiP%7DAeKu%40cCk%40IwAh%40K%5B%5BkHw%40sAo%40kG_%40oAwA%5DS_BS%7DHrA%7BB%7EB_%40%5DeHu%40aBuBiAmLWoI%7DAkFmC_BcBjEkVNmSbA%7DD%7CDeAxC%7BRIc%40aCyBWeAhEgDhBw%40x%40sAuAgHO_%40oJvHiC%7E%40o%40sBqAeBo%40uEVqHYyFJ_E%7BAmCeE%7DQk%40C%7B%40l%40cDrJaGuCcIgB_FaC_ACs%40b%40Y%5DaC_F%7BAkGSYuAEyJ%7DRm%40aCz%40mPiB%7BDh%40_G%60A%7DCdCcCxPiIjQeYvCgBrBM%7ECn%40d%40jA%5E%7EDKvAe%40Ug%40%7BCJu%40%7E%40u%40d%40l%40x%40zF%5Ed%40FtBd%40TjHmEh%40DxCcBhBY%7EEaDnDuAz%40ErCiDvJ%7DOzCyHVNh%40q%40rBeFt%40_%40nCsGl%40%3FpCuDrBiDhAaD%60%40%60AInAqCpB%7BDxFoA%7CCoBtB_AvB_DfEA%7E%40dAbC%60%40nC%7EDdIbDfKzAnRJxErA%7CLO%60Jl%40%7C%40tBd%40x%40t%40fF%60K%7CF%7ECvD%7CFlCpBbG%60K%7ECbA%7CA%5D%7CEt%40%7CAoAjAjApGRx%40Zt%40KrC%7EBjAlB%7D%40dFJx%40bHhFh%40zBLlDnBTjCrCjAxGhAnAp%40zCb%40f%40nAzLfCxEf%40fCdCbCzAL%7C%40pBlB%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII

Göteborgsvarvet med Erika. Rätt soft att bara vara med som sällskap se sig runt. Flera tår fick sig blåsor och blod dock. Varmaste laget över 24 grader tidvis, ovant.

0 0	Added 678 weeks ago

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Sum

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Total antal øvelser: 1

Total kalorier forbrændt: 2167 kcal