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rexhunt2909 Trænings log

Man

David Ståhlman, 38År, Jomala, Finland

mandag 17 februar 2014

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Date

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Time

02:02:08Tid

Distance

22.47 kmLængde

Gauge

11.04 km/hHastighed

Gauge

05:26 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1783 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swanJkazxBeClET%7ECjAdBlC%7DIhCd%40p%40_CiEoAuCfBmAjDRjCfA%7CAhCsIvCj%40l%40gAO%7BAsAFiA%7B%40kDfBeA%7CFzA%7CCjCqIhCf%40j%40qCmDsAgCfAgBfE%5CpEv%40p%40bCqIvCb%40n%40%7DAE%7D%40sDgAiDrBkAzD%60%40%7CClA%7E%40dCqInCb%40d%40wBwDeBeDnBqApD%5C%7ECtApAfC%7BI%7EBf%40v%40qB%5Dw%40aDo%40eDbC%7D%40pD%7EA%7CErCmJzBn%40r%40kASwAmAJoAy%40gDxAkAhEd%40dD%7E%40x%40xBsI%7EC%5E%60%40kBKo%40eDaAaE%60Ck%40rFzA%7CC%7EBoIzCNf%40yBqD%7BAyD%7EBw%40%60E%7CAjE%7CBiIdDTZeCaDwAsDpBgA%7EDj%40lD%7C%40h%40xBoItCd%40h%40%7BBsDyAaEdCc%40bGl%40fBz%40RdBmIfDV%5E%7DBqD%7BAsDzB%7B%40%7EBFvCbBvBrBwIxCn%40d%40qBsDiBqDzBaAtEdBtD%60CyIrCr%40%5EkC_DsAaEzBk%40xFxApCxBmIhDZ%5EyBwD%7DAsDvBu%40fFb%40vBfAp%40xB%7DIpCl%40d%40%7BBgDeBcEbC%7B%40hE%60BdEhC_JzCb%40%60%40oBkE%7BAwCdBaA%60GzA%7EC%7CBwIjDX%5EgCaEeAmD%7CBm%40%7EFnAvCbCaJdD%5E%5EqBSq%40oAHmA%7D%40uDbC%7D%40rEdBbEjBqIpDNb%40sBaEcB%7DDbDa%40nEdBzChB_I%5E_%40jCr%40%5EgCqDyAqDdCw%40pF%7EAzChBmIfD%60%40%5EoCmDqAkDrB_AhEVzBlAnArBmItCp%40j%40mBYaAgCeAuDxB%7B%40%7ED%5EzCx%40p%40%60BsHdDb%40%60%40qCyDwA_DfCa%40zFzA%60CnAcHVa%40jCj%40h%40mCyDwAsCtBy%40pE%7EA%60EbBwInCr%40%7E%40eDiDmAaDlBiAlEb%40%7CCz%40r%40dCuI%7ECTb%40uB%7BDwAkD%7EBw%40hFvA%7EC%7CBwIxC%60%40j%40sBgDaBqDrBmAdFj%40zCv%40VzBiIdDHh%40%7DAIo%40kD%7D%40cErCo%40tD%5EhCbA%7C%40xB%7DI%7ECRb%40_CaEgA_D%7CBw%40bGb%40lB%7C%40V%60CoIrCRd%40cBOo%40mAHeAy%40%7DDrBkAxEjB%7EDhCmJfCb%40n%40kBmD%7DAaElCk%40xF%60%40bB%60AZrBoIzCDf%40%7DA_%40s%40aDk%40iDlBaA%7CFvAzCfCsIdDNd%40_BUw%40%7BADcAy%40%7BD%60Cs%40dFxA%60DdCmIrCRj%40%7BBuDqAqDvB%7D%40nFjBdD%7CBoI%7CCNf%40%7BBgDyAyCfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Sista konstsnön kördes ut i lördags lagom till sportlovsveckan så det finns ett 620 m spår att nöta på runt runt runt

0 0	Added 582 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1783 kcal