Get the app Contact Log ind Create account

rexhunt2909 Trænings log

Man

David Ståhlman, 39År, Jomala, Finland

tirsdag 25 marts 2014

Control_rewind

Date

Control_fastforward

Kører

Export

Time

00:52:32Tid

Distance

10.05 kmLængde

Gauge

11.48 km/hHastighed

Gauge

05:14 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

902 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adcnJ_qwxBVWvD_%40tEeCzCSRMPsE%7ECWVa%40NiEvCoW%60CoWT_K%7C%40mOvB%7BMnAuFx%40%7BBpAiBhEmBpDyEt%40uBd%40qEj%40aBzA%5D%7E%40Hr%40Zn%40MxCuDpC%7B%40r%40i%40rByCdAkEt%40R%7C%40CdFgGz%40g%40%7C%40OvCj%40pCGh%40JvBpCfEtDpDhHxAjA%7EFdDv%40Hp%40QfFqDhAO%60ANhA%60BZ%60BLfJb%40nAb%40FxE%5Df%40Dv%40b%40pLdW%7CAhC%7CAfBjPnNz%40h%40hBPl%40j%40hBdi%40V%5Cd%40A%5En%40j%40vXRpEz%40dFAvFL%7EBxAlGVt%40%5C%40vGgRNCXpBm%40vFG%7CCd%40jJWxBm%40vA%3F%60%40dBbEfB%7EAhARhBU%7CAPjEa%40fMkBhFgAdDQhCo%40bAGpE%7D%40%7EBE%7EGcA%60Bg%40VWVcB%7C%40WhCU%5EFNVpAIVwBXm%40nEcCdAMImHr%40yERM%60Aj%40b%40E%60Aa%40xC%7DBlDeAnDk%40t%40%40j%40p%40rCuD%60%40a%40z%40KlEqFlBs%40bAsAhBqAb%40v%40PIv%40_BjAi%40vAEdAf%40r%40OdCbJKl%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Jomala-Vesterkalmare-Östernäs. Skulle hålla mellan 4:45-5:30, höll 5:14/km. Duktigt ur form, tunga steg, baktung. Men krigade mig fram. Vaderna brände vilket var nytt. Banna vad skönt det ska bli att fullfölja träningsprogrammet. Dags att bli mitt ri...

0 0	Added 633 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 902 kcal