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rexhunt2909 Trænings log

Man

David Ståhlman, 39År, Jomala, Finland

lørdag 07 juni 2014

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Date

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Time

00:40:16Tid

Distance

5.55 kmLængde

Gauge

8.27 km/hHastighed

Gauge

07:15 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

612 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aqvmJohwxBUdBOFcBtGu%40bAQIQoAJeEeAkA_%40aA_%40MW%3FSd%40cCm%40aBJa%40M%7B%40Lc%40%5Cq%40rAgA%60%40wAtA%5BuEMIo%40Ru%40SMx%40q%40%7C%40G%5CLnAt%40t%40rCa%40%60%40kArA_Aj%40oAbA%7D%40%7CBPpAIjBXn%40a%40%60AoBFw%40jBmEzDaBZeAx%40q%40b%40%3Fr%40%60%40v%40H%60Ae%40%7EDqE%60Ba%40fAaAp%40CxBnA%7C%40%7EET%7CCFnFg%40pDo%40t%40yDtCk%40RNBI%7CAd%40nA%5Co%40I%7B%40Pe%40I%7B%40UF%7DAzAWFuB%60CeCfAw%40hAyAx%40q%40t%40kDbBmBIa%40s%40HqFjCqFjAyEb%40%7BDLsGZeCLQv%40FX%7E%40NjBGxEbBdBZlABpAb%40M%40dAUrBf%40rDGpD%7BAnBSx%40UIaAkC%7CA%7DBhDoB%5Ek%40lCiBjGmFR_%40ZiDOCo%40%7D%40cB_%40i%40DkBsAw%40qABaCQoB%5B%7B%40QFMtBJc%40n%40PPp%40%40hC%5ClAuAbBgAhDg%40%7E%40%5D%7EAY%60%40gATYtEe%40bA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Löpning på barkbanan med Kimpa. Fri jompa efteråt med magövning armhävning, axelhävning, traktordäckhävning

0 0	Added 618 weeks ago

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Sum

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Total antal øvelser: 1

Total kalorier forbrændt: 612 kcal