Rickaf 
Trænings log
Amersfoort, Holland| tirsdag 02 juni 2020 |
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 |
00:15:00Tid |  |
253 kcalKalorier |  |
1203Score |
Performed activities
Cross Trainer| PI = 42 stand 10 | ||
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Show workout details |
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00:20:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet | |
167 kcalKalorier | |
794Score |
| core 3 x 12 behalve buik: alleen rekoefeningen ivm spierpijn pU wijd 3 x 8 Lat pull v/a 3 x 8 35 kg kan meer reps | ||
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| Show workout details |
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00:25:00Tid | |
422 kcalKalorier | |
2005Score |
Performed activities
Cross Trainer| PI = 38 stand 10 | ||
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| Show workout details |
 |
Vægt, 100.8 kg |
 |
100.8 kgVægt |  |
0.1 kgChange |  |
26.51BMI |
Ingen kommentarer.
 |
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Vægt, 101.1 kg |
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101.1 kgVægt | |
0.3 kgChange | |
26.57BMI |
Ingen kommentarer.
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 |
Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 842 kcal
