Rickaf 
Trænings log
Amersfoort, Holland| tirsdag 09 juni 2020 |
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 |
00:15:00Tid |  |
255 kcalKalorier |  |
1203Score |
Performed activities
Cross Trainer| PI = 44 stand 11 | ||
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Show workout details |
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00:20:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet | |
168 kcalKalorier | |
794Score |
| core 3 x 15 1 sec vast PU wide 2 x 12 1 x 8 Pull lats V/A 40 kg 3 x 12 verhogen | ||
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| Show workout details |
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00:25:00Tid | |
425 kcalKalorier | |
2005Score |
Performed activities
Cross Trainer| PI = 40 stand 11 | ||
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| Show workout details |
 |
Vægt, 101.6 kg |
 |
101.6 kgVægt |  |
-0.3 kgChange |  |
26.71BMI |
Ingen kommentarer.
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 848 kcal
