Rickaf 
Trænings log
Amersfoort, Holland| lørdag 13 juni 2020 |
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 |
00:15:00Tid |  |
255 kcalKalorier |  |
1203Score |
Performed activities
Cross Trainer| PI = 40 stand 12 | ||
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Show workout details |
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00:20:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet | |
168 kcalKalorier | |
794Score |
| core 2 x15 1 sec. vast PU wide 3 x 12 lat pull V/A 45 kg 3 x 8 | ||
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| Show workout details |
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00:25:00Tid | |
425 kcalKalorier | |
2005Score |
Performed activities
Cross Trainer| PI = 42 Stand 12 | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 848 kcal
