Rickaf
Trænings log
Amersfoort, Holland![]() |
00:45:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
379 kcalKalorier | ![]() |
1786Score |
| los maken core 3 x 15/1 sec handen boven hoofd 3 x 15 pull achter/voor 45 kg 3 x 12 bench press wide 40 kg 3 x 10/8 | ||
|
Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 379 kcal









