Rickaf
Trænings log

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00:30:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
252 kcalKalorier | ![]() |
1191Score |
core warm up core 3 x 15 1 sec. schouders boven hoofd 3 x 15 pull V/A 3 x 12 45 kg bench press 40 kg 12/12/ 45 kg 10 | ||
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Show workout details![]() |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 252 kcal