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31652

Taniko Link Trænings log

ManAndreas Karlsson, 38År, Rosersberg, Sverige
søndag 01 marts 2009 Control_rewind Date Control_fastforward
137
 Kostnotering, Unspecified

Calorie summary

Ingen kommentarer.
Navn Antal Kcal Protein (g) Fedt (g) Kulhydrater (g)
Råris 150.0 gram 484.5 10.6 2.8 102.5
Varmkorv 22 % fett 250.0 gram 687.5 30.3 53.8 22.0
Total   1172.0 40.9 56.6 124.5
2 Kører Export
Time
 00:32:00Tid
Distance
 5.00 kmLængde
Gauge
 9.38 km/hHastighed
Gauge
 06:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 530 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cvzjJ_%7BylBVk%40hIxX%7EAi%40t%40Vt%40hDlBfFfBrALfEmD_A%7DAdB%7B%40fDi%40%60B_Bv%40sAtI_B%7BAmBDqF%7CEmNxOwGnEaEeIgJrD%7DEkHuE%7CGuAa%40qIgJiAiCwA%7BIlDkFTeFrDqKxAP%60EqFpBcEEoDv%40iDa%40gUdAiGzClBzLoFjBGz%40s%40bB%60CtG%7ED%60C_Af%40%7B%40v%40%7B%40j%40G%7CGzPRbAWb%40H%40%3FF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 908 weeks ago
Show workout detailsNext
41 Thaiboksning
Time
 01:40:00Tid
Intensity
 NormalIntensitet
Kcal
 1505 kcalKalorier
Ingen kommentarer.
Added 908 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total kostindtag Protein Fedt Kulhydrater Kalorier
Antal 40.9 g 56.6 g 124.5 g 1172 kcal
E% 14.3% 43.0% 43.6%  
Total antal øvelser: 2
Total kalorier forbrændt: 2035 kcal