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31652

Taniko Link Trænings log

ManAndreas Karlsson, 37År, Rosersberg, Sverige
fredag 26 juni 2009 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:28:38Tid
Distance
 5.00 kmLængde
Gauge
 10.48 km/hHastighed
Gauge
 05:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 472 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cvzjJ_%7BylBVk%40hIxX%7EAi%40t%40Vt%40hDlBfFfBrALfEmD_A%7DAdB%7B%40fDi%40%60B_Bv%40sAtI_B%7BAmBDqF%7CEmNxOwGnEaEeIgJrD%7DEkHuE%7CGuAa%40qIgJiAiCwA%7BIlDkFTeFrDqKxAP%60EqFpBcEEoDv%40iDa%40gUdAiGzClBzLoFjBGz%40s%40bB%60CtG%7ED%60C_Af%40%7B%40v%40%7B%40j%40G%7CGzPRbAWb%40H%40%3FF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ont i knät i slutet, fett mkt problem med mp3 så jag mekade lite på vägen, ganska dålig tid!
Added 890 weeks ago
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49 Gåture
Time
 00:30:00Tid
Intensity
 NormalIntensitet
Kcal
 204 kcalKalorier
Ingen kommentarer.
Added 890 weeks ago
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2 Kører Export
Time
 00:39:00Tid
Distance
 5.00 kmLængde
Gauge
 7.69 km/hHastighed
Gauge
 07:48 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 584 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cvzjJ_%7BylBVk%40hIxX%7EAi%40t%40Vt%40hDlBfFfBrALfEmD_A%7DAdB%7B%40fDi%40%60B_Bv%40sAtI_B%7BAmBDqF%7CEmNxOwGnEaEeIgJrD%7DEkHuE%7CGuAa%40qIgJiAiCwA%7BIlDkFTeFrDqKxAP%60EqFpBcEEoDv%40iDa%40gUdAiGzClBzLoFjBGz%40s%40bB%60CtG%7ED%60C_Af%40%7B%40v%40%7B%40j%40G%7CGzPRbAWb%40H%40%3FF&key=AIzaSyDuTv0w5W1NOtsmT3DII
jogga/gå.. Körde med robin, hade jätteont i mitt knä :/
Added 890 weeks ago
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96 Vægttræning
Time
 00:30:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 213 kcalKalorier
mage och annat
Added 890 weeks ago
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Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1473 kcal