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31652

Taniko Trænings log

Man

Andreas Karlsson, 37År, Rosersberg, Sverige

torsdag 27 august 2009

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Date

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Kører

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Time

00:26:44Tid

Distance

5.00 kmLængde

Gauge

11.22 km/hHastighed

Gauge

05:21 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

440 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cvzjJ_%7BylBVk%40hIxX%7EAi%40t%40Vt%40hDlBfFfBrALfEmD_A%7DAdB%7B%40fDi%40%60B_Bv%40sAtI_B%7BAmBDqF%7CEmNxOwGnEaEeIgJrD%7DEkHuE%7CGuAa%40qIgJiAiCwA%7BIlDkFTeFrDqKxAP%60EqFpBcEEoDv%40iDa%40gUdAiGzClBzLoFjBGz%40s%40bB%60CtG%7ED%60C_Af%40%7B%40v%40%7B%40j%40G%7CGzPRbAWb%40H%40%3FF&key=AIzaSyDuTv0w5W1NOtsmT3DII

Jättetungt men kämpade på så hårt jag aldrig kört förut!!!

0 0	Added 880 weeks ago

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103

Time

00:24:00Tid

Weight

0.0 kgTotal Weight

List

0øvelser

Intensity

NormalIntensitet

Kcal

171 kcalKalorier

Rygg och biceps

0 0	Added 880 weeks ago

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Sum

Opsummering

Total antal øvelser: 2

Total kalorier forbrændt: 611 kcal