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tilo Link Trænings log

ManMattias Eriksson, 44År, Malmö, Sverige
tirsdag 08 januar 2008 Control_rewind Date Control_fastforward
95 Vægttræning
Time
 00:50:00Tid
Weight
 0.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 441 kcalKalorier

Trained muscle groups

Skuldre
Ben
Added 972 weeks ago
Show workout detailsNext
82
 Vægt, 106.4 kg
Gauge
 106.4 kgVægt
Change
 0.4 kgChange
Bmi
 30.10BMI
Ingen kommentarer.
80
 Mål
Målested Mål Kommentar
Body measure - Upper arm, right 38.00 cm 90 grader, avslappnad
Body measure - Upper arm, right 40.00 cm 90 grader, spänd
Body measure - Upper arm, left 36.50 cm 90 grader, avslappnad
Body measure - Upper arm, left 38.50 cm 90 grader, spänd
Body measure - Chest 111.00 cm
Body measure - Neck 40.00 cm
Body measure - Wrist, right 19.00 cm
Body measure - Wrist, left 19.00 cm
Body measure - Thigh, right 67.00 cm uppe, stående
Body measure - Thigh, left 66.50 cm uppe, stående
Body measure - Waist, narrow 107.00 cm navle
Body measure - Butt 112.00 cm största
Body measure - Under arm, right 32.00 cm Ganska utsträckt
Body measure - Under arm, left 31.00 cm Ganska utsträckt
Body measure - Calve, left 45.00 cm 90 grader
Body measure - Calve, right 45.50 cm 90 grader
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 441 kcal