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tilo Link Trænings log

ManMattias Eriksson, 44År, Malmö, Sverige
mandag 23 juli 2012 Control_rewind Date Control_fastforward
125 Inlines Export
Time
 00:02:52Tid
Distance
 0.64 kmLængde
Gauge
 13.40 km/hHastighed
Gauge
 04:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 32 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gmkrIc_fnARQJS%60%40iAfA%7DBH%5D%5Cw%40P%5Bh%40o%40%5Ci%40%7C%40%7DBPSb%40QRCTDNLHTPNb%40%3Fl%40Q%60%40B%5CHl%40T%5Eh%40l%40pAn%40fA%60%40hAz%40dB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 721 weeks ago
Runkeeper_grey_20px Show workout detailsNext
125 Inlines Export
Time
 00:57:02Tid
Distance
 18.47 kmLængde
Gauge
 19.43 km/hHastighed
Gauge
 03:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 826 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qrjrIwdfnAwE%7BJmAa%40yBj%40%7B%40g%40_An%40gD%7CHoCfDUxAvf%40fkCd%5BpmAlRzd%40xAqDxD_ONQpAzBhNv%5DdCpLtB%60XuCpKH%7CAlJxLbGjMdFzI%7EDfJzWnZLfJnM%7EWxAtIbF%7CK%7EExE%60BJzAuPrDs%40tAgAcAzi%40vCnPbA%7EC%7C%40pAx%40Z%7ECaCbBuDVcCr%40ZdBjDf%40jCWfQT%7CEpFfJNQrAdAlBJ%60%40%7D%40z%40wNaA%7DRjCoRIkGh%40mYz%40cPbA%7BJLSF%5EbAPTm%40tAyv%40iOiCiEoBiGcBgAw%40eNoCsMcEuQ%7DCqDmAgAwBSCMz%40kC_%40c%5CeHgDy%40M%5BqC_%40Us%40BmLl%40cOMWmCRyGa%40eG%60AmByQgA%7BEwFaP%7DHsQSSg%40b%40eFnRa%40KmQoa%40%7DAaI_Vm%7C%40gh%40qnC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Grym skön åkning i solen :)
Added 721 weeks ago
Runkeeper_grey_20px Show workout detailsNext
82
 Vægt, 95.5 kg
Gauge
 95.5 kgVægt
Change
 0.9 kgChange
Bmi
 27.02BMI
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 858 kcal