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tilo Link Trænings log

ManMattias Eriksson, 44År, Malmö, Sverige
onsdag 09 januar 2013 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:43:52Tid
Distance
 6.80 kmLængde
Gauge
 9.30 km/hHastighed
Gauge
 06:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 615 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:arjrIu_fnAd%40hB_AhAw%40%5EcBKwAz%40cB%5EsAz%40u%40%40KV_%40%60AB%7E%40z%40jEf%40rFhEfPzB%60MZbE%60%40%60%40ZrAvCzS%60C%60LnFlRlA%7EF%60ExL%60FpIvDhMt%40fAjAtCb%40lBbArBlA%7CEFzBuBvGmA%60BUv%40%7B%40z%40U%3FKQiCwIaCyIh%40lBI%7D%40%7DAaGcG%7BSf%40tBe%40sD%7D%40oBqD%7BNmQ%7DaAuGq%5Ce%40sA_EkVoCaLj%40zCKaClC%7DApB%60H%5Eb%40n%40StAkA%7C%40G%60%40YlGcBb%40F%60%40Sp%40i%40Tm%40DaASmBVm%40NTCl%40%5DvBi%40z%40w%40%3FiAbAxD%7DAq%40%7D%40SsA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Lågt tempo med Ida och lite intervall.
Added 695 weeks ago
Runkeeper_grey_20px Show workout detailsNext
82
 Vægt, 88.8 kg
Gauge
 88.8 kgVægt
Change
 -0.1 kgChange
Bmi
 25.12BMI
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 615 kcal