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tilo Link Trænings log

ManMattias Eriksson, 44År, Malmö, Sverige
mandag 13 maj 2013 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:24:00Tid
Distance
 3.10 kmLængde
Gauge
 7.75 km/hHastighed
Gauge
 07:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 268 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:egjrIcuanAb%40lC%5Cb%40%60%40nApBnIxFzSuFkSQ%7DAu%40iBkA_FwE%7DVM%7DAgBgHyA%7DIgL_n%40i%40oBqAaI_AaEuEoW%3F%5Dr%40%5B%60Ay%40l%40zA%60BvFt%40SZi%40jAgA%5EO%60%40Pt%40E%5Ca%40%60A_%40NC%60%40NLKNw%40fCq%40TsAC%5DKSa%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII
Lugnt tempo med Ida
Added 677 weeks ago
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2 Kører Export
Time
 00:11:59Tid
Distance
 2.69 kmLængde
Gauge
 13.47 km/hHastighed
Gauge
 04:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 248 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ysjrIm%7CcnAhD%7EU%7C%40xE%7EA%60HrFrRv%40pDvEvNvDxGjEvM%7CBxEr%40vCl%40%60AzA%60GD%7C%40QxAuAxDeApBq%40%5Ey%40bBOE%7DBmFoHwYuGaVwCaN&key=AIzaSyDuTv0w5W1NOtsmT3DII
Cooper test
Added 677 weeks ago
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2 Kører Export
Time
 00:06:55Tid
Distance
 1.02 kmLængde
Gauge
 8.85 km/hHastighed
Gauge
 06:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 94 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sqjrI%7D_fnAHV%5Cb%40%40ZQr%40QLg%40LS%3Fk%40JKRSMqFbBSEQH%5D%60%40u%40%5EYr%40OHQ%3FQJKVA%5CLzEH%7C%40l%40jBx%40fDL%7CBTzAhAlCPx%40X%60CF%60BH%5Cv%40rANtCf%40tCPC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 677 weeks ago
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Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 610 kcal