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tilo Link Trænings log

ManMattias Eriksson, 44År, Malmö, Sverige
tirsdag 10 september 2013 Control_rewind Date Control_fastforward
2 Kører Export
Time
 00:25:16Tid
Distance
 4.75 kmLængde
Gauge
 11.28 km/hHastighed
Gauge
 05:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 460 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cn%7ByIar_tAR%7CB%7EAtFoCfG%3FbAu%40hBGbAxEfc%40h%40pI%3FhEO%7ECc%40jCoFdQ%5D%5C%7D%40i%40_%40PgAlD%40%60B%7C%40%60DKzBDdKTfCWdFBlBqB%60JiApBgC%7CCiBvDg%40GaAgAi%40kA%7BBgI_AmE%7B%40oAyAgAwA_BkD_GqEoFaAgDuAiBK%7B%40%5CeIUeEj%40%7DKkAqMjNcWdAaCVwA%5E_%40d%40CvKiSbEsGh%40CPW%60KuRX_%40PHbAbC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 660 weeks ago
Runkeeper_grey_20px Show workout detailsNext
2 Kører Export
Time
 00:18:06Tid
Distance
 2.07 kmLængde
Gauge
 6.86 km/hHastighed
Gauge
 08:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 193 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7DsyI_uqtAAiAOUc%40Oy%40%40MQs%40%5BkAIgD%7DDw%40SgAPOPSp%40I%60Af%40%60A%40%60AMzBO%60Cq%40jDo%40vEU%7EFU%7CBStHqAvE%7BAvCb%40%60Ap%40hC%5Cb%40v%40Tn%40%5Dr%40CtATLQV_CE%7B%40o%40%7BEDcEZoBVm%40KaDFa%40p%40gB%5C%7BA%60AoGD%7BALw%40f%40u%40fAa%40%60BoAXg%40jB_%40%60%40Dr%40%60%40P%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 660 weeks ago
Runkeeper_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 653 kcal