TwiikMarian 
Trænings log
Marian Moron, 37År| fredag 11 maj 2018 |
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02:48:41Tid |  |
10.06 kmLængde |  |
3.58 km/hHastighed | |
16:46 min/kmTid pr. km. |  |
NormalIntensitet |  |
456 kcalKalorier |  |
8534Score |
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02:08:00Tid |  |
6145.2 kgTotal Weight |  |
15øvelser | |
NormalIntensitet | |
710 kcalKalorier | |
5082Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| Sets of 12 / Sets of 20. Bench + 2kg. | ||
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00:32:56Tid | |
1.90 kmLængde | |
3.46 km/hHastighed | |
17:20 min/kmTid pr. km. | |
NormalIntensitet | |
170 kcalKalorier | |
1650Score |
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 1336 kcal
