TwiikMarian 
Trænings log
Marian Moron, 37År| mandag 28 maj 2018 |
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02:10:00Tid |  |
6271.2 kgTotal Weight |  |
16øvelser |  |
NormalIntensitet |  |
711 kcalKalorier |  |
5162Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Shoulders, Triceps| Sets of 12 / Sets of 20. Added plank at end of routine (starting at 60sec). | ||
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00:37:40Tid |  |
1.81 kmLængde |  |
2.88 km/hHastighed | |
20:49 min/kmTid pr. km. | |
NormalIntensitet | |
138 kcalKalorier | |
1895Score |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 849 kcal
