TwiikMarian 
Trænings log
Marian Moron, 38År| mandag 11 juni 2018 |
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02:07:00Tid |  |
6343.2 kgTotal Weight |  |
16øvelser |  |
NormalIntensitet |  |
694 kcalKalorier |  |
5043Score |
Trained muscle groups
Abs, TILBAGE, Bryst, Biceps, Skuldre, Triceps| Sets of 12 / sets of 20. Routine workout, next weight increase on Friday. | ||
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00:42:29Tid |  |
2.90 kmLængde |  |
4.10 km/hHastighed | |
14:39 min/kmTid pr. km. | |
NormalIntensitet | |
119 kcalKalorier | |
2143Score |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 813 kcal
