TwiikMarian
Trænings log
Marian Moron, 38År![]() |
01:05:24Tid | ![]() |
10.03 kmLængde | ![]() |
9.20 km/hHastighed | ![]() |
06:31 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
611 kcalKalorier | ![]() |
6062Score |
| Half marathon countdown: W12: interval training : 2km warmup, 2km 9km/h, 2km 10km/h, 2km 11km/h, 2km cooldown. | ||
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00:43:17Tid | ![]() |
2.44 kmLængde | ![]() |
3.38 km/hHastighed | ![]() |
17:44 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
251 kcalKalorier | ![]() |
2187Score |
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| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 862 kcal











