TwiikMarian
Trænings log
Marian Moron, 38År![]() |
01:25:18Tid | ![]() |
13.08 kmLængde | ![]() |
9.20 km/hHastighed | ![]() |
06:31 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
797 kcalKalorier | ![]() |
7915Score |
| Half marathon countdown: W11: interval training: 2km warmup, 3km 9km/h, 3km 10km/h, 3km 11km/h, 2km cooldown, mixed surface. | ||
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00:34:11Tid | ![]() |
1.73 kmLængde | ![]() |
3.04 km/hHastighed | ![]() |
19:46 min/kmTid pr. km. | ![]() |
NormalIntensitet | ![]() |
95 kcalKalorier | ![]() |
1728Score |
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| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 892 kcal











