TwiikMarian 
Trænings log
Marian Moron, 37År| torsdag 23 august 2018 |
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00:45:00Tid |  |
5418.0 kgTotal Weight |  |
13øvelser |  |
NormalIntensitet |  |
246 kcalKalorier |  |
1786Score |
Trained muscle groups
Abs, Chest, Biceps, Shoulders, Triceps| No running practice today (sore knees), added an extra weight lifting session into the schedule instead. Sets of 12 / sets of 20. | ||
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00:32:50Tid |  |
1.56 kmLængde |  |
2.85 km/hHastighed | |
21:03 min/kmTid pr. km. | |
NormalIntensitet | |
96 kcalKalorier | |
1647Score |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 342 kcal
