TwiikMarian 
Trænings log
Marian Moron, 38År| lørdag 20 juli 2019 |
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00:40:57Tid |  |
7.51 kmLængde |  |
11.00 km/hHastighed | |
05:27 min/kmTid pr. km. |  |
NormalIntensitet |  |
489 kcalKalorier |  |
3770Score |
| Interval training (splits). 2x12, 2x13, 2x14, 1x13, 1x12. 400m splits, with slower stretches in between. | ||
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01:30:07Tid | |
6.02 kmLængde | |
4.01 km/hHastighed | |
14:58 min/kmTid pr. km. | |
NormalIntensitet | |
251 kcalKalorier | |
4564Score |
| This workout has been imported. | ||
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00:48:02Tid | |
3.23 kmLængde | |
4.03 km/hHastighed | |
14:52 min/kmTid pr. km. | |
NormalIntensitet | |
140 kcalKalorier | |
2433Score |
| This workout has been imported. | ||
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 880 kcal
