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uandrae Trænings log

Man

Ulf Andrae, 53År, SVÄRTINGE, Sverige

lørdag 11 maj 2013

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Date

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Time

00:41:02Tid

Distance

7.47 kmLængde

Gauge

10.92 km/hHastighed

Gauge

05:30 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

533 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wk%60eJgdu%60BKw%40tC%7DPBw%40w%40eEuA%7DE%7DBLyFpEa%40FoBMs%40%5EY%60%40_B%60FiBhIW%5CiAD%7DEyBg%40mAQyAKsG%5DyDqAsG_AcC%5CgBCqDXaELmJ%60%40%7D%40T_Ep%40oCh%40qFQcDr%40%7BFLkDb%40%7BEWaBb%40wCAsA%5CoBUw%40BmFv%40mD%60%40iFEuAxB_OAaAc%40u%40u%40Mo%40m%40a%40y%40WkFO_%40m%40%7E%40Sv%40m%40%7EEu%40bCc%40bJV%7CFIjEcAlBm%40h%40%7D%40Zo%40AyBlG%7D%40tDiB%60E%7D%40Tc%40AcAr%40g%40%7E%40w%40%7ECyAzBu%40p%40o%40zBy%40j%40aCpDo%40dDe%40pAcBzHa%40fAGv%40Jv%40dBlI%3F%60KnApEDlCn%40zC%60%40TdAq%40h%40oCPwBFqBIkBd%40qH%5EeBlAoDRsCNo%40v%40s%40ZkBrA_EXWXDx%40dEU%7CEaAbGH%7CAtApBVn%40BhCVxAh%40QfANnA_Ah%40zBtBxCf%40fAl%40hC%60%40vDj%40hM%5CtAzDvB%7C%40%60%40f%40Bd%40c%40L%5BdEqOt%40%7D%40lAIfAFnAo%40zCyCrC%5BnDpLsB%7CNSnC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Idag var det segt. Jag hade klart bättre tider förra året ;-(

0 0	Added 680 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 533 kcal