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wide Link Trænings log

ManMagnus Wide, 56År, Malmö, Sverige
tirsdag 15 maj 2012 Control_rewind Date Control_fastforward
9 Cykling Export
Time
 00:15:51Tid
Distance
 5.22 kmLængde
Gauge
 19.76 km/hHastighed
Gauge
 03:02 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 139 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7BhrI_a%60nAsA%7CCgAlAQIsDiNcKsYkFsIaFwOaFsQ%7DEiUgC_Q%7D%40%7BBIeCuBoLwDqN_C%7BP%3FmAdD_BLc%40SmC%40%7DDzABRNlAlDPzAg%40p%40%7DBj%40uBlAgATOTDd%40zCnSxCbK%60CrOAhAv%40lBdCxPfDpP%7CHfYjEdNp%40vAnB%60C%60AdBjCpIzFfOnDhNV%40jAyA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 730 weeks ago
Runkeeper_grey_20px Show workout detailsNext
9 Cykling Export
Time
 00:46:32Tid
Distance
 16.07 kmLængde
Gauge
 20.72 km/hHastighed
Gauge
 02:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 409 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7BhrIgb%60nA%7ECuOROt%40%5E%7EBNbA_FZa%40bDbDf%40Bt%40%7DCbAaLhAaGjAu%40%7ECFr%40T%60EzCdElElAf%40dh%40rL%60SlIx%40%7BIz%40_E%60ItCnBSGsC%7CCgIhIc%5C%60EqI%5EqBPGf%40b%40zB%7CDxBnBb%40i%40hAkGTDr%40eAbGtDfAmDt%40eF%60BmDvClA%60AlBnCfCtDtHfM%7ES%7CEbLW%60NTdBv%40fBDnAs%40xKa%40rOa%40%7CAb%40pB%40nG%5CzF%60EdUXrD%5DjZPhGbA%60F%7CFdRj%40hDS%60QZvOe%40tTc%40zBUFoH_AOWyAY_FMyAc%40uQiAyAtw%40MV_ASc%40b%40mAnLu%40rNa%40%60WFbHqC%7CSbAbSu%40dMc%40hA_%40FcAEq%40_%40qGeIk%40eBMsBX_Sa%40kCoCiFYaBUsLZoIQiVs%40cDqCaGDoBa%40n%40%7BApIk%40l%40s%40Ii%40iAa%40aLw%40gByD%5DeM%7BEmN%7DKsBq%40aE_DiXgZ_DmGi%40e%40mAsEkBcCoIwQaH%7DIkAe%40nDaN_Do%5CcB%7BG_FqMqFgNaCuDoByEYcBsD%7DHeGyO%7EAkB%7C%40wC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 730 weeks ago
Runkeeper_grey_20px Show workout detailsNext
82
 Vægt, 77.0 kg
Gauge
 77.0 kgVægt
Change
 -0.6 kgChange
Bmi
 22.99BMI
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 548 kcal