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Added by gillargavle, 17 Stunden 46 vor Minuten

Summary

Description

	Dauer (min.sek)	00:21:23
	Strecke	2.04 km
	Geschwindigkeit	5.72 km/h
	Zeit pro km	10:29 min/km
	Puls	snitt 105 max 136
	Cadence	snitt 60 max 109
	Temperature	31.5 °C
	Intensität	Normal
	Kalorien	116 kcal
	Score	807

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature

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Strecke Dauer (min.sek)

Summary

54%	Average 105		Max 136	70%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:09:24

44.0%

Zone 1

98 - 117

50% - 60%

00:07:06

33.2%

Zone 2

118 - 136

60% - 70%

00:04:53

22.8%

Zone 3

137 - 156

70% - 80%

00:00:00

0.0%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default