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49

Samstag, 11. Juli 2026

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Added by gillargavle, 1 Woche zurück

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Summary
 
TimeDauer (min.sek)00:21:06
DistanceStrecke1.49 km
GaugeGeschwindigkeit4.25 km/h
GaugeZeit pro km14:07 min/km
PulsePulssnitt 105   max 144
CadenceCadencesnitt 53   max 105
TemperatureTemperature29.6 °C
IntensityIntensitätNormal
KcalKalorien103 kcal
ScoreScore800
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature
 

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Summary

54%
Average
105
Icon_pulse
Max
144
74%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:09:05
43.3%
Zone 1 98 - 117 50% - 60%
00:08:22
39.9%
Zone 2 118 - 136 60% - 70%
00:03:08
14.9%
Zone 3 137 - 156 70% - 80%
00:00:24
1.9%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%