 | Dauer (min.sek) | 02:25:05 |
 | Strecke | 47.00 km |
 | Geschwindigkeit | 19.44 km/h |
| Zeit pro km | 03:05 min/km |
 | Puls | snitt 126 max 162 |
 | Temperature | 18.4 °C |
 | Intensität | Normal |
 | Kalorien | 1113 kcal |
|
Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:27:25 |
10.00 km |
21.88 km/h |
02:45 min/km |
- |
| 2 |
00:51:01 |
5.00 km |
5.88 km/h |
10:12 min/km |
- |
| 3 |
00:21:48 |
5.00 km |
13.76 km/h |
04:22 min/km |
- |
| 4 |
00:25:27 |
5.00 km |
11.79 km/h |
05:05 min/km |
- |
| 5 |
00:48:32 |
15.00 km |
18.54 km/h |
03:14 min/km |
- |
| 6 |
00:03:11 |
1.25 km |
23.56 km/h |
02:33 min/km |
- |
| 7 |
-3:-43:-17 |
-36.25 km |
13.32 km/h |
00:00 min/km |
- |
| 8 |
02:10:58 |
25.00 km |
11.45 km/h |
05:14 min/km |
- |
| 9 |
00:14:44 |
5.00 km |
20.36 km/h |
02:57 min/km |
- |
|
