Radfahren

Added by mosjonist, 613 Vor Wochen

Summary

	Dauer (min.sek)	01:22:06
	Strecke	41.79 km
	Geschwindigkeit	30.54 km/h
	Zeit pro km	01:58 min/km
	Puls	snitt 130 max 155
	Temperature	15.4 °C
	Intensität	Normal
	Kalorien	973 kcal

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

75%	Average 130		Max 155	89%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:38

2.0%

Zone 1

88 - 104

50% - 60%

00:00:43

0.9%

Zone 2

105 - 121

60% - 70%

00:16:47

20.4%

Zone 3

122 - 139

70% - 80%

00:42:44

52.0%

Zone 4

140 - 157

80% - 90%

00:20:17

24.7%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default