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49

Samstag, 1. August 2026

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Added by gillargavle, 1 Woche zurück

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Summary
 
TimeDauer (min.sek)00:20:54
DistanceStrecke1.91 km
GaugeGeschwindigkeit5.47 km/h
GaugeZeit pro km10:58 min/km
PulsePulssnitt 100   max 122
CadenceCadencesnitt 59   max 109
TemperatureTemperature24.1 °C
IntensityIntensitätNormal
KcalKalorien104 kcal
ScoreScore781
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature
 

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Summary

51%
Average
100
Icon_pulse
Max
122
63%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:07:19
35.1%
Zone 1 98 - 117 50% - 60%
00:13:02
62.5%
Zone 2 118 - 136 60% - 70%
00:00:31
2.5%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%