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49

Montag, 3. August 2026

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Added by gillargavle, 1 Woche zurück

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Summary
 
TimeDauer (min.sek)00:43:28
DistanceStrecke3.95 km
GaugeGeschwindigkeit5.45 km/h
GaugeZeit pro km11:01 min/km
PulsePulssnitt 97   max 131
CadenceCadencesnitt 58   max 109
TemperatureTemperature26.6 °C
IntensityIntensitätNormal
KcalKalorien213 kcal
ScoreScore1646
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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Temperature
 

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Summary

50%
Average
97
Icon_pulse
Max
131
67%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:26:28
60.9%
Zone 1 98 - 117 50% - 60%
00:15:21
35.3%
Zone 2 118 - 136 60% - 70%
00:01:37
3.7%
Zone 3 137 - 156 70% - 80%
00:00:00
0.0%
Zone 4 157 - 175 80% - 90%
00:00:00
0.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%