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Added by gillargavle, 1 Tag 11 vor Stunden

Summary

Description

	Dauer (min.sek)	00:37:17
	Strecke	4.64 km
	Geschwindigkeit	7.47 km/h
	Zeit pro km	08:02 min/km
	Puls	snitt 129 max 149
	Cadence	snitt 76 max 86
	Power	snitt 149 max 262
	Temperature	25.2 °C
	Intensität	Normal
	Kalorien	244 kcal
	Score	3454

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

66%	Average 129		Max 149	76%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:02:21

6.3%

Zone 1

98 - 117

50% - 60%

00:05:46

15.5%

Zone 2

118 - 136

60% - 70%

00:13:09

35.4%

Zone 3

137 - 156

70% - 80%

00:15:53

42.8%

Zone 4

157 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Laufen

Summary

Heart rate zones - Default