Why not give juji some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Skivstångs komplex A, MAQ · Andere	30 x 20.0 kg
Skivstångs komplex A, MAQ · Andere	30 x 20.0 kg
Skivstångs komplex A, MAQ · Andere	30 x 25.0 kg
Hacklift · Beine	5 x 35.0 kg
Hacklift · Beine	5 x 55.0 kg
Hacklift · Beine	5 x 55.0 kg
Hacklift · Beine	5 x 65.0 kg
Hacklift · Beine	5 x 65.0 kg
Crunches an der Maschine, sitzend · Abs	8 x 45.0 kg
Crunches an der Maschine, sitzend · Abs	10 x 35.0 kg