 | Dauer (min.sek) | 02:26:17 |
 | Strecke | 41.74 km |
 | Geschwindigkeit | 17.12 km/h |
| Zeit pro km | 03:30 min/km |
 | Puls | snitt 128 max 157 |
 | Temperature | 16 °C |
 | Intensität | Normal |
 | Kalorien | 1678 kcal |
|
Det här träningspasset har importerats.
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
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Höhe
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
01:11:54 |
15.00 km |
12.52 km/h |
04:48 min/km |
- |
| 2 |
00:59:19 |
10.00 km |
10.12 km/h |
05:56 min/km |
- |
| 3 |
00:13:54 |
5.00 km |
21.58 km/h |
02:47 min/km |
- |
| 4 |
00:12:22 |
5.00 km |
24.26 km/h |
02:28 min/km |
- |
| 5 |
00:16:50 |
5.00 km |
17.82 km/h |
03:22 min/km |
- |
| 6 |
00:06:37 |
1.74 km |
15.78 km/h |
03:48 min/km |
- |
| 7 |
-3:-38:-27 |
-36.74 km |
13.91 km/h |
00:00 min/km |
- |
| 8 |
00:21:08 |
5.00 km |
14.20 km/h |
04:14 min/km |
- |
| 9 |
00:41:53 |
10.00 km |
14.33 km/h |
04:11 min/km |
- |
|
