Radfahren

Added by mosjonist, 588 Vor Wochen

Summary

	Dauer (min.sek)	01:32:36
	Strecke	32.44 km
	Geschwindigkeit	21.02 km/h
	Zeit pro km	02:51 min/km
	Puls	snitt 133 max 159
	Temperature	3.7 °C
	Intensität	Normal
	Kalorien	1107 kcal

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

76%	Average 133		Max 159	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:02:31

2.7%

Zone 2

105 - 121

60% - 70%

00:10:39

11.5%

Zone 3

122 - 139

70% - 80%

00:50:15

54.3%

Zone 4

140 - 157

80% - 90%

00:28:08

30.4%

Zone 5

> 158

90% - 100%

00:01:04

1.2%

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Radfahren

Summary

Heart rate zones - Default