Radfahren

Added by mosjonist, 586 Vor Wochen

Summary

	Dauer (min.sek)	04:46:02
	Strecke	102.05 km
	Geschwindigkeit	21.41 km/h
	Zeit pro km	02:48 min/km
	Puls	snitt 127 max 165
	Temperature	25.2 °C
	Intensität	Normal
	Kalorien	12 kcal

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

73%	Average 127		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:08:11

2.2%

Zone 1

88 - 104

50% - 60%

01:46:18

28.3%

Zone 2

105 - 121

60% - 70%

01:26:03

22.9%

Zone 3

122 - 139

70% - 80%

01:24:26

22.4%

Zone 4

140 - 157

80% - 90%

01:21:45

21.7%

Zone 5

> 158

90% - 100%

00:09:23

2.5%

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Radfahren

Summary

Heart rate zones - Default