Radfahren

Added by mosjonist, 585 Vor Wochen

Summary

	Dauer (min.sek)	02:21:23
	Strecke	64.66 km
	Geschwindigkeit	27.44 km/h
	Zeit pro km	02:11 min/km
	Puls	snitt 125 max 157
	Temperature	7.7 °C
	Intensität	Normal
	Kalorien	3 kcal

Denne treningsøkta er importert.

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

72%	Average 125		Max 157	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:44

0.5%

Zone 1

88 - 104

50% - 60%

00:05:21

3.7%

Zone 2

105 - 121

60% - 70%

00:52:19

36.6%

Zone 3

122 - 139

70% - 80%

01:09:05

48.4%

Zone 4

140 - 157

80% - 90%

00:15:23

10.8%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Radfahren

Summary

Heart rate zones - Default