 | Dauer (min.sek) | 00:41:49 |
 | Strecke | 6.86 km |
 | Geschwindigkeit | 9.84 km/h |
 | Zeit pro km | 06:06 min/km |
 | Puls | snitt 140 max 169 |
 | Intensität | Normal |
 | Kalorien | 294 kcal |
|
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Dauer (min.sek)
00:00:00
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Distanz
0.00 km
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Geschwindigkeit
0.00 km/h
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Zeit pro km
00:00 min/km
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Höhe
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
1 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
154 bpm |
2 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
163 bpm |
3 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
145 bpm |
4 |
00:11:18 |
1.00 km |
5.31 km/h |
11:18 min/km |
115 bpm |
5 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
136 bpm |
6 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
147 bpm |
7 |
03:17:44 |
0.86 km |
0.26 km/h |
229:55 min/km |
148 bpm |
|