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Added by gillargavle, 3 Tage, 11 vor Stunden

Summary

Description

	Dauer (min.sek)	00:41:47
	Strecke	4.27 km
	Geschwindigkeit	6.14 km/h
	Zeit pro km	09:47 min/km
	Puls	snitt 126 max 158
	Cadence	snitt 78 max 105
	Power	snitt 139 max 230
	Temperature	23.3 °C
	Intensität	Normal
	Kalorien	267 kcal
	Score	3853

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Puls Elevation profile Geschwindigkeit Zeit pro km Cadence Power Temperature

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Strecke Dauer (min.sek)

Summary

65%	Average 126		Max 158	81%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:45

4.2%

Zone 1

98 - 117

50% - 60%

00:08:40

20.8%

Zone 2

118 - 136

60% - 70%

00:21:09

50.7%

Zone 3

137 - 156

70% - 80%

00:10:05

24.2%

Zone 4

157 - 175

80% - 90%

00:00:04

0.2%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Summary

Heart rate zones - Default