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9

Freitag, 24. April 2015

Radfahren

Added by mosjonist, 522 Vor Wochen

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Summary
 
TimeDauer (min.sek)02:28:03
DistanceStrecke44.13 km
GaugeGeschwindigkeit17.88 km/h
GaugeZeit pro km03:21 min/km
PulsePulssnitt 122   max 157
TemperatureTemperature8.3 °C
IntensityIntensitätNormal
KcalKalorien950 kcal
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Summary

70%
Average
122
Icon_pulse
Max
157
90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:05:16
3.2%
Zone 1 88 - 104 50% - 60%
00:21:41
13.3%
Zone 2 105 - 121 60% - 70%
00:54:15
33.4%
Zone 3 122 - 139 70% - 80%
00:53:59
33.2%
Zone 4 140 - 157 80% - 90%
00:26:52
16.5%
Zone 5 > 158 90% - 100%
00:00:31
0.3%