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9

Montag, 18. Mai 2015

Cykling

Added by aleckan, 519 Vor Wochen

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Summary
 
TimeDauer (min.sek)06:09:51
DistanceStrecke174.18 km
GaugeGeschwindigkeit28.26 km/h
GaugeZeit pro km02:07 min/km
PulsePulssnitt 132   max 167
TemperatureTemperature27.6 °C
IntensityIntensitätNormal
IntensityBorg Skala16, Schwer 85% vom Maximum
KcalKalorien2793 kcal
Mallorca dag 10, avslutande runda med Jonas till Östra sidan av ön.
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

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Summary

68%
Average
132
Icon_pulse
Max
167
86%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:54:18
11.9%
Zone 1 98 - 116 50% - 60%
01:03:27
13.9%
Zone 2 117 - 136 60% - 70%
02:54:55
38.3%
Zone 3 137 - 155 70% - 80%
02:30:46
33.0%
Zone 4 156 - 175 80% - 90%
00:13:25
2.9%
Zone 5 > 176 90% - 100%
00:00:00
0.0%