 | Dauer (min.sek) | 00:52:23 |
 | Strecke | 9.02 km |
 | Geschwindigkeit | 10.33 km/h |
| Zeit pro km | 05:48 min/km |
 | Intensität | Normal |
 | Kalorien | 812 kcal |
|
Blandat grusväg, löpspår, terräng
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|
Dauer (min.sek)
00:00:00
|
Distanz
0.00 km
|
Geschwindigkeit
0.00 km/h
|
Zeit pro km
00:00 min/km
|
Höhe
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Dauer (min.sek) |
Teilstrecke |
Geschwindigkeit |
Zeit pro km |
Puls |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
- |
| 2 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
- |
| 3 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
- |
| 4 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
- |
| 5 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
- |
| 6 |
00:13:06 |
1.00 km |
4.58 km/h |
13:06 min/km |
- |
| 7 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
- |
| 8 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
- |
| 9 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
- |
| 10 |
00:00:04 |
0.02 km |
18.00 km/h |
03:20 min/km |
- |
|
