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9

Mittwoch, 29. Juli 2015

Radfahren

Added by mosjonist, 565 Vor Wochen

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Summary
 
TimeDauer (min.sek)01:29:27
DistanceStrecke50.06 km
GaugeGeschwindigkeit33.58 km/h
GaugeZeit pro km01:47 min/km
PulsePulssnitt 139   max 165
TemperatureTemperature12.2 °C
IntensityIntensitätNormal
KcalKalorien787 kcal
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Private map.
Puls Elevation profile Geschwindigkeit Zeit pro km Temperature
 

Hover the chart to get more information

Summary

80%
Average
139
Icon_pulse
Max
165
95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:12:12
11.3%
Zone 1 88 - 104 50% - 60%
00:00:59
0.9%
Zone 2 105 - 121 60% - 70%
00:14:20
13.3%
Zone 3 122 - 139 70% - 80%
00:32:52
30.4%
Zone 4 140 - 157 80% - 90%
00:42:16
39.1%
Zone 5 > 158 90% - 100%
00:05:19
4.9%