Radfahren

Added by mosjonist, 564 Vor Wochen

Summary

	Dauer (min.sek)	03:31:46
	Strecke	107.18 km
	Geschwindigkeit	30.37 km/h
	Zeit pro km	01:59 min/km
	Puls	snitt 129 max 162
	Temperature	19.9 °C
	Intensität	Normal
	Kalorien	1471 kcal

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

74%	Average 129		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:29:02

11.8%

Zone 1

88 - 104

50% - 60%

00:19:37

7.9%

Zone 2

105 - 121

60% - 70%

00:43:05

17.4%

Zone 3

122 - 139

70% - 80%

01:36:50

39.2%

Zone 4

140 - 157

80% - 90%

00:58:04

23.5%

Zone 5

> 158

90% - 100%

00:00:22

0.1%

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Radfahren

Summary

Heart rate zones - Default