Radfahren

Added by mosjonist, 563 Vor Wochen

Summary

	Dauer (min.sek)	02:20:33
	Strecke	73.75 km
	Geschwindigkeit	31.48 km/h
	Zeit pro km	01:54 min/km
	Puls	snitt 139 max 174
	Temperature	18.5 °C
	Intensität	Normal
	Kalorien	1229 kcal

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Puls Elevation profile Geschwindigkeit Zeit pro km Temperature

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Strecke Dauer (min.sek)

Summary

80%	Average 139		Max 174	100%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:23:57

13.1%

Zone 1

88 - 104

50% - 60%

00:22:11

12.1%

Zone 2

105 - 121

60% - 70%

00:14:42

8.0%

Zone 3

122 - 139

70% - 80%

00:48:00

26.3%

Zone 4

140 - 157

80% - 90%

00:54:34

29.9%

Zone 5

> 158

90% - 100%

00:19:19

10.6%

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Radfahren

Summary

Heart rate zones - Default