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Krafttraining |
Added by biffen10, 570 Vor Wochen |
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Summary
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Axelpress 5x5 (14) drag framför 4x8 (16) dips 3x8 (15) ryggmsk 3x8 (18) dubbelhantel 3x8 (18) lsc 3x8 (8) vader 3x10
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